Post-Partum….

December 1st, 2013

“This is your seventh baby? This one is going to just pop right out, you will see…”

I can’t tell you how many times I heard that over the past few months.

My youngest is 5 1/2 – which means it has been a while since I have been pregnant. I was younger, fitter, and while I had my hands much more full with a house full of little ones, I also had more energy.

This pregnancy was harder. Much harder…… but it was nothing compared to the labor/delivery.

None of my other deliveries were easy, but they were pretty straightforward. I have shared with just about any woman who will listen that I proudly delivered twins without an epidural or surgery at 40 weeks – and 6.5 and 8 pounds.

This labor was more than a day, on no sleep, with a “failure to progress”. I was spared a c-section, but at the price of tremendous amounts of strain on my body, the likes of which I have just never experienced.

… I don’t know if it is my age, the hormones, the difficult labor, the very full house or a grand combination of them all, but this time post-partum hit me BIG TIME.

I found myself just crying for what seemed like no good reason. I felt overwhelmed, and mostly I resented every single person that tried to check in with me, asked me what I was doing, expected me to be chipper, friendly, happy, open or affectionate. Including  my own children.

“Can’t they see I am trying to recover?”

“What is wrong with them? Why are they calling me? ”

“How can they possibly ask me for a hug.”

“Just stopped by? Seriously?”

More than anything else, my moodiness, touchiness and lack of ability to be a charming friend and hostess to others seemed to be met with consternation at best, horror at worst, rather than compassion. 

I am in week two now, and what an amazing difference a week makes! My milk is flowing, my child is occasionally sleeping for a whole couple of hours not in someone’s arms. I am no longer taking pain medication round the clock, feeling achy and weak the minute it starts to wear off. I can put on my own shoes. There is a rush of relief that the Shalom Zachor and the Brit are both over. The trauma of the birth doesn’t come to me in flashes like it did last week. Neither do the unexplained bouts of tears. I am able to smile when someone walks in the door, and you might, just might occasionally find me answering the telephone.

The help, advice and meals I have received have been just amazing.I think that religious Jews who have a community that takes turns at lifecycle events  being there for each other, are the luckiest people on earth. And I count myself as one of the most blessed because I live in Neve Daniel.  The love and support expressed from around the world has been so touching, so wonderful.

The most positive experience has been the communal celebration of this birth by our neighborhood, family and friends.

Why write such a negative post during this weekend of thanks??? Why bother writing this? Because I think that when we are truly happy for people we want to connect to them. To reach out and let them know. I also think that 9 times out of 10 a new mother, at least for that first week, needs exactly the opposite. Sometimes love means giving someone space.

I have always dropped off donated dinners to new moms with a note and a delivery person, and I have never thought to make a visit or a phone call in the first week. But I also doubt I have ever been sensitive enough to avoiding asking “how are you” for a week, or assuming that maybe a hug for the new mom is not in order at a bris. I never knew that difficult sleeping when your baby sleeps is a primary symptom of post-partum baby blues, but I have always known that lack of sleep makes everything else harder.

I have had many friends who suffered from post-partum depression, but I didn’t see  it – that is part of what I am describing, which is a desire to shut everyone out during such a dark time. I heard about it after the fact. Until now, I never understood why it was traumatic enough to cause some of them to think twice before having another child.

I haven’t enjoyed the experience, but I do hope it is going to make me a better friend, relative, neighbor and eventually mother to new moms. That I will have a newfound appreciation for that space.

If you ever give birth and I seem aloof during your first week, please don’t be offended, I will just be giving you your space, whether you need it or not. My guess is that if you are a brand new mom, you will be FAR too busy to notice, no matter how you are feeling.

yehudanoam

 

One last note: our beautiful new baby’s name is Yehuda Chaim, and I will post our thoughts and words on the baby and his name just as soon as this little newborn will grant me the time. In the meantime, wishing you all a wonderful Thanksgiving and Chanukah!!! 

 

It has been almost a full month since I last wrote a blog post. I am not sure if this is an indication that I have truly spent the month on vacation, or precisely the opposite.

Being at a house by the ocean that is not my own with a stream of visitors and visiting time withgrandparents has been wonderful. I am not sure I would use the word “leisurely” or “relaxing”. The lack of school structure for six kids for one month certainly might have eclipsed my ability to blog, beach house notwithstanding.  I feel like I have been busy, and tired. I have spent a great deal of time shopping, cooking, cleaning and doing laundry.

I wrote last year about finding the moments of personal vacation within my family vacation, and every year this is a different experience, since the ages and circumstances of the family are always changing. I discovered kayaking this summer, because our old, dear and generous friends lent us theirs for two weeks. Out in the kayak in Barnstable Harbor, there was more than one moment this month when I could not hear a single sound. Not a child, not a phone; not even a boat or seagull.  And I love the fact that my older brother showed me the ropes my first time out.  No spa visits like last year. Not even some “escape shopping”.

I am experiencing a different kind of relaxation… and that is the sort of phase II with my family. What I mean is that we don’t have any babies, nor are we expecting one (right now). After years of vacationing with strollers and car seats, middle of the night nursing, bottles and diapers and bouncy seats and carriers, we are just a family with a gang of kids. Day trips are suddenly possible. The kids can buckle themselves in the car, or at least buckle each other. No sunscreen battles, or constantly running after a destructive 18 month old.

We are still in transition, don’t get me wrong; we are potty training, and still planning around the “baby’s” nap. But 3-11 years old(My SS sadly didn’t join us this year)  feels REALLY different than a house full of babies and toddlers.

My pockets of personal vacation are less about escaping all of the child care because the child care is less intense. This is probably just the calm before the storm, (right Miriyummy?) given that they will all become teenagers practically at once – and then I am thinking “intense” will become  a fitting description again.

I have found that as in a traditional vacation, this year has been more about an escape from much of the long list of responsibilities I have. No escape from the childcare or housework ones, of course, but a break from work, my house, my scenery, my routine.

A break that has been in blessedly gorgeous surroundings with quiet bay waves, lovely neighbors, gorgeous hikes and silent kayaking.

Wow. After all of these years I guess it has started to become a vacation.

We are trying something new this year. We are away for an entire month. Every year we spend some time up near my parents’ house by the beach. When my  children were younger we came for a week, then ten days. Last year it was over two weeks.

As anyone with a large family will tell you, once you are packing for two weeks, another two makes very little difference. We are fortunate that my parents generously rented us a house. There is just no way we would have been able to spend the month living with my parents.  I want them to still love my children – and me – by the end of the month!

I am looking forward to getting settled and being able to stay that way, even if for a little while. Having said that, family vacation doesn’t generally feel like much of a vacation for me.

I have also upped the ante by deciding that this is the time and place for potty training! (That’s a  post for another time.)  This year I am adding to the challenges of being with my relatives, hosting other guests, trying to give the kids routine, limitations in kosher food and the sand, sand, sand. I also have to continue to work from home while away.

Still, with all of this going on, the biggest challenge for me while away is not finding time to myself.  Who is used to that anyway? So far I have logged one hour of blissful reading ALONE in the sun, and a whole fifteen minutes on the beach walking with my husband while the children circled and hovered.

What is harder is finding my relationship with Hashem here. The beach in New England is relaxing and beautiful, clean and charming, with p0lite tourists and locals. But there isn’t a Jewish community, people to enjoy Shabbat with, etc.  Our second day here my husband and two sons walked 4.5 miles each way to to a Chabad minyan without carrying even a water bottle. While my husband may want to try it again, the twins won’t, and I am not so keen on spending Shabbat until 3:30 with six kids by myself.

Finding G-d in the gloriousness of the ocean views isn’t too hard in a spiritual sense, but carving out time for rituals, davening and Torah is a bigger challenge here. Dressing the way I do sticks out A LOT. I have already had to answer “kippah questions”. Maybe this year, the first with no babies in the family, I may just find the right religious balance.

As for beach adventures so far, I missed the giant spider crab with her babies yesterday that my kids found, so I have no good photo of it for you. I can’t tell you how happy that makes me.

 

 

 

Post-Pesach Wrap-up

April 28th, 2011

I remember last year at the end of Pesach A Mother in Israel asking on Facebook about the amount of leftovers in our fridges. I remember this  because I can’t forget feeling horrified by own my answer.  This year I had a lot of successes, including a lot less food leftover. I am not patting myself on the back, or at least not trying to. I am FINALLY getting up a Pesach learning curve, learning from my twelve-years-married mistakes.  The learning began by emailing myself notes at the end of the holiday the last couple of years. One of the first things I learned (the hard way) is that by next Pesach I won’t remember all of the things that at the end of this one I am sure I will.

I invited fewer people for Seders this year. I really didn’t want to, but my kids are at this particular stage where they needed the seders to be about them and their (long and many) questions and divrei Torah as much as possible.  (Amusingly predictable, they complained at one point at the lack of company.)  This allowed me to have the energy to invite more people for Shabbat and the final days, and to end Pesach less ‘burnt out’ than in years past.

I didn’t try a lot of new recipes. I didn’t make a lot of courses. I made lots, and lots (and lots) of mashed potatoes. I barely ate them. The kids were happy, no one complained about the repetition, and I wasn’t stuck with the remains of a fancy dish they didn’t like.

I didn’t buy mixes, pre-made food, or a lot of “substitute” stuff. We lived without Pesach mayo, mustard, pasta and cereal for one whole week, believe it or not.

I did try one thing new: I made delicious stuffed mushrooms with sauteed onions and celery, mushroom tips, spinach, pine nuts and matzo meal. I will wait until next Pesach to post the full recipe, but I will definitely be making these again. I didn’t even try to get my kids to enjoy them. We just gobbled them all up on our own.

I pushed myself to teach a shiur close to Pesach on “Coming to the Seder Elevated and not Exhausted.” I felt really stupidly ambitious for choosing such a topic – after the fact. As with every shiur I give, I learn more than anyone from it, and it pushed me to try and live up to that ideal a lot more this year. It also forced me to learn as much Torah beforehand on the topic as I could to prepare! This helped me plan ahead and strategize.  Not menu plan or strategize my shopping lists, but to think about the ways I wanted to maintain Shalom Bayit in the extremely stressful lead up to the holiday.

Rebbetzin Heller‘s practical tips through shiurim at Naaleh.com were a big help in this respect. I hope you check out her classes, especially if you are currently raising kids. After listening to her advice, I tried something new a couple of weeks before Pesach, and had each child make their own list of all of the responsibilities they felt they could commit to in preparation. This included a number of “Yechiel hours”, referring to the time the would put in watching my youngest. I explained (as R. Heller advised) that if everyone completed their own devised lists, they would get a family reward at the end.  Which they did. The family reward actually bought me a lot of prep time during chol hamoed as the novelty of it kept them busy.*  But the most effective aspect was their own recognition of their abilities and my ability to remind them that when I recruited them to help I was merely asking for something that was “on their list”.

It’s important to get it right at Pesach. Of course in order to fulfill the mitzvot of the holiday, but also because Pesach is the beginning of our journey to redemption, not its completion. Since I am once again pushing myself to teach, I am cognizant of our entrance immediately into the Omer and our need to keep climbing upward.

It feels a little like a treadmill, spiritually and physically (with a lot of laundry and dish washing and sweeping and lugging garbage….) .  I am NOT looking forward to cooking tomorrow!

But I left this Pesach feeling much better in years past. Less in this case is more, and that less has given me much more stamina for the rest of the climb.

Last lap?

October 3rd, 2010

For me, one of the clearest “punishments” for choosing to live outside of the land of Israel is the three-day yom tov.  Here in the diaspora, September has been a string of holidays chained together by a few work/shop/cooking days.  My guess is that with the holidays coming at the same time as back-to-school and the non-chag days being on Fridays, it didn’t feel that much different in Israel, but no doubt my readers will clarify this for me. (I hope.)

I went into Shabbat morning telling at least a couple of community members that I felt like I was running the “last lap in a very long marathon.”  A month of cleaning, shopping, cooking, serving, cleaning, serving, cleaning, serving…. laundry…. lather, rinse, repeat. The last day had finally arrived.

I was glad that I made it to shul to hear the Rabbi speak, because he really turned the whole day around for me. I am sure he chose his topic the same way he always does; by listening to whatever has been going on inside my head the past few days. I keep asking him to stop eavesdropping on my thoughts when he chooses his sermon topics, but it doesn’t appear to have stopped the habit.

The Rabbi spoke about parashat Bereishit, yes, but he spoke about how in this parsha, in the beginning, is the clearest, starkest way that man can emulate G-d. We rest on the seventh day because G-d did. Period. Wanna be like G-d? Keep Shabbat.

He went on to remind us that yes, it is keeping the Shabbat, but moreso it is being “in the Shabbat” that makes us like G-d. That when we truly dwell in the mindframe and Shechina*-consciousness of Shabbat, then we are emulating G0dliness in the purest form.

He reminded me in that one moment that it wasn’t the “last lap” of anything. The holidays ended the day before. It wasn’t the Shemini Atzeret moment, the Sukkot moment, the Simchat Torah moment, or even a last moment of any of them. It was “mamash the holy Shabbos.” The only thing that made the day the “last lap” was that it was one more day to dwell in G-d’s presence and to stay close before going back to months of normalcy… a normalcy that includes less time and focus on accessing that closesness to Hashem.

I went home determined to be in Shabbat, and to savor the holiness rather than watch the clock for my return to…. everything else. It really changed my Shabbat, and I enjoyed it so thoroughly. I even had a house full of unexpected “stoppers by” and relaxed and enjoyed it. (Despite having nothing left in the house to serve them.)

I felt the sadness as Shabbat left us that I am told people holier than I feel every week. I suddenly remembered a dear friend (and tzadika), DE, telling me one year of the depressing let-down she feels every year at the end of Sukkot. I was very surprised; the only feeling I had ever  registered was relief. At the time I  couldn’t relate to her feeling at all because I didn’t have that kind of relationship with G-d.

I think I was able to connect to Hashem in Tishrei this year more than ever before. My grand theory on this is that since my children are getting a little older I was able to sleep more hours this year than ever since getting married.  I feel very strongly about the relationships between sleep &  religion, sleep & happiness and  sleep & health … but that is a blog post for another time.

But whatever it was, the davening, the sleeping, choosing to have fewer guests (!) or just the wake-up call from our wise Rabbi, I felt like this last day wasn’t a drag, and wasn’t a last lap…. it was a gift.

*The majestic presence or manifestation of God which has descended to “dwell” among humankind, traditionally referred to as the aspect of Hashem that comes down into the Holy Temple and/or comes closer to the Jewish People on Shabbat.

Rosh Hashanah was only a few days ago, and yet I find myself not at all sure just where to begin blogging. So much has gone on, and it has been so long since I collected my thoughts here.

I was determined to remain calm at holiday time this year. With unexpected guests, a steady pile-up of details, the kids’ intense first week of school, kids having off from school on the day I needed to prepare, two new jobs and that other minor detail of my SOUL BEING UNDER FINAL INSPECTION, consistent calm was a large enough goal to be the only one. I am happy to say that in the days leading up to and the days of Rosh Hashanah I did manage to remain calm…. I lost it a little once, only once, (with my husband) and promptly sentenced myself to some time in bed, which led to a half-hour long nap and a return to myself.

Early in the morning erev Rosh Hashanah I had gotten a last minute announcement from my DSS that he was coming for the holiday. I knew that three days of yom tov (and sibling time) in a row would be no small feat for a teenager who generally lives a completely secular life, primarily as an only child. It wasn’t easy for me to adjust to the change with basically no notice.  At the same time, it made the whole holiday feel more real, more complete. I had my whole family home, and it filled my heart. That just doesn’t happen as much as I would like anymore.

I missed Shofar blowing entirely the first day of Rosh Hashanah because the first night one child got sick and spent the better part of the night vomiting. We stayed home together the next day. I stayed calm. I wound up with tons of leftovers because some of our guests understandably didn’t feel like taking chances. ( Said child was on the trampoline and asking for food all at the same time by three in the afternoon, but I had to stay home with him that morning nonetheless.)There is a tzadik in our community who blew the shofar 100 blasts for a second time in one day, before eating his meal or taking his nap, so that I and his mother-in-law could fulfill the mitzvah. Other guests came hours earlier than my husband got home, trying to be very patient while lunch hour got much closer to dinner hour.

I had to miss (part of ) shofar blowing on the second day of Rosh Hashanah because a GANG of teenagers were on their way to my house without any adult supervision or permission! I took it as a backward compliment that any teen would be crazy enough to think that we are that “cool”… we aren’t. Part of me really wanted to resent my removal from davening…. but I remained calm.

Over the course of those three days, some of my possessions were damaged. My children got into it with each other, and younger children got hurt by older children. Albeit accidentally, there was a lack of care and restraint. After so much “together time” some of us forgot to “use our words”. And I remained calm.

I think that I have made a consistent mistake in the past to confuse excitement with seriousness. If there is no build-up, tension, excitement and drama then there is no serious “largeness” to the holiday.

The learning I was able to squeeze in during Elul this year kept returning to the idea of  our effort being the point, not the output, or other people’s expectations.  I heard repeatedly that accepting that this might not be my year to win medals in High Holiday davening, but that sometimes having small children  means showing devotion to G-d by refraining from davening and focusing on the needs of others.

I guess it was my time to hear this message, to learn this lesson.

I davened when I could, set up and cleaned up a lot of meals (gave away as much honey cake as I could so it wouldn’t stay in my house) and tried to prioritize remaining a calm presence in my home as a means of showing my service to G-d and my way of crowning him King.

I don’t know if it improved the holiday for any of my kids. Three days of yom tov, long hours at shul, too much dessert and too little sleep seemed to be a lot for everyone to handle, Ima’s mood notwithstanding.

I know the change made for a better holiday for me. The serenity I cultivated translated into a great sense of emunah, faith. There was no lack of noise and chaos throughout the days, but the lack of anxiety and stress or a “having to” feeling made my holiday more meaningful.

This is only the beginning in a long month of three-day holidays. I hope I can keep the calmness up. Only a few days out, I sit amongst piles of work, mess, laundry, leftovers and dirty dishes… and pray I am really up for the challenge!

What am I missing?

July 17th, 2010

Tisha B’av is always a personally challenging time for me. When we first moved back to the United States ten years ago, I cried so much on Tisha B’av. I felt like my own Yerushalayim had been ripped away from me. I felt like I knew better than anyone alive what it meant to really yearn for Jerusalem.

The problem is, it is a personal longing.  I missed my home, I missed my life.

The mourning of Tisha B’av is of something much greater, and more religious. I have struggled with and worked at internalizing that Tisha B’av is a time for real yearning for the Beit Hamikdash, our holiest Temple. Our unity as a people, our connection to G-d, and our ability to express that through the many mitzvot we cannot currently perform. We are even mourning our lack of understanding what we are truly missing. Generations past rent their clothes and cried out because the stories and memories of the beautiful Temple in all of its glory were still fresh enough to hurt and burn their hearts. We have even lost that.

I have grown at crying over these national losses, and not just how much I miss Shabbat meals at Ruthie’s or going to a class with Debbie.

This week, we had guests stay with us for Shabbat. A friend who feels like family was in from Eli (Israel) with his young son. He didn’t do anything or say anything earth shattering. Our conversations were for the most part the picking up where we left off over a year ago, as always seems to happen with good friends that you don’t see often but you know will always be friends.  Just another one of our friends in from Israel for a friendly visit before returning to Israel.

I made aliyah in 1995 and lived in Israel for six years. While I only have two more years to count down until I finally get to return, I have now been “back” in the US for a full decade. One might argue that having spent 15.8% of  my life in Israel hardly makes me an Israeli.

I moved to Israel straight after college (even skipping graduation) in 1995. I spent a year there from 1990-91, and never really left emotionally. Although I returned to North America to get a college degree, I was already friends with Israelis, learning and speaking Hebrew, returning to Israel each summer, and planning my aliyah.  I have always felt that my childhood development was in the US, but my adulthood development was in Israel. My first apartment, job,  car and many other adult experiences were all in Israel. The type of community I wanted to live in, and the kind of environment I wanted in which to grow into the person I wanted to be, were all in Israel.

When I moved there, it was for all of the reasons others have presented, historical, cultural, religious, philosophical, etc., but mostly because I felt at home. Lots of us olim seem to say that, don’t we?.  I have been back in the US for so long now, and at the beginning I worried a great deal that I would simply start to feel more at home here.

That has never happened.

This is what brings me back to our Shabbat guest.

It just felt so strikingly familiar to have him around. He (and his wife) think like us, talk like us, daven like us, parent like us… are people from “our planet”.  Having him around just reminded me of how much we are not with people like us and are never truly at home while here.

We live in an amazing community with wonderful people. I will need to post another blog about what a unique and special place this is for one’s growth as a Jew.

Still, this feeling that I am swimming upstream every single day doesn’t abate, and is what makes me miss Israel the most. There is something so wonderful about overcoming differences, meeting other kinds of people, broadening one’s horizons… but there is also something so wonderful about just going home.

I don’t think that most Israelis would perceive me to be very Israeli, or even necessarily from “their planet”. American olim, however, are definitely our own category, and within that group is always where I feel most at home.

It was wonderful to have a Shabbat guest, and to see an old friend.  But being so close to Tisha B’av, I find myself fighting the temptation to feel consumed by yearning of the homesickness variety. I have to channel that longing and sadness  and use it to tap into the true focus of the day.